Tao, Tai Chi, and Tai Chi Chuan

by Master Marlone Ma

In Asia today, many people do T’ai Chi Chuan regularly. Most of them are older, retired people who want to improve and protect their health.

These days, people spend a great deal of time and energy pursuing money and status. This lifestyle usually leaves people struggling to cope with a great deal of time, pressure and other stresses. While money and status are rewarding in some ways, many people eventually feel something is missing in their lives. Many discover that practicing T’ai Chi Chuan helps them find a different rhythm and deeper fulfillment in their lives.

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Batz Tai Chi and Health

by Master Marlon Ma

The benefits of Batz Tai Chi for health can lengthen your life as well as improve its quality. A healthy mind and body work together when practicing Batz Tai Chi. The five important aspects of the practice of this martial art are listed and explained below.

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